The Lovolution Movement warmly invites you to start the year in celebration of wellness with us: 5Rhythms® Dance, Breathwork and meditation, Music, Chai, and charcuterie.
This delicious afternoon will be a deep, rich experience of nurturing and nourishing your body, heart and soul.
Facilitator Bio:
Julie ~ Julie is passionate about bringing community together & began teaching the 5Rhythms® in 2013 and became a Heartbeat™ teacher in 2022. She says: “When I dance I feel like I have come home. I remember who I am, and fall in love with myself over and over.” www.julieplotkin.com Instagram @plotkin.julie
Julie ~ Julie is passionate about bringing community together & began teaching the 5Rhythms® in 2013 and became a Heartbeat™ teacher in 2022. She says: “When I dance I feel like I have come home. I remember who I am, and fall in love with myself over and over.” www.julieplotkin.com Instagram @plotkin.julie
Rachel ~ Rachel is the Co-founder of Lovolution. She is an experienced, educated Reiki, Somatic, Hatha Yoga & Pranayama facilitator who is trauma informed. All her teachings are rooted in mindfulness and Rachel loves to help people come home to self-love. https://www.rachelhayek.com Instagram @rachelhayek_
Deanna is a songwriter with a purpose. Her new genre-fluid 10 song release speaks to love for ourselves and our planet. My hope is to inspire your unique individual “spark” ….of all the good that you can do. Shine on!!! https://deannaknight.ca/home Instagram: @deannaknightmusic
More info and/or questions: connect@rachelhayek.com
Investment: $55